Ayurveda is a natural healing treatment system of medicine that can do wonders to your skin and hair. It is the oldest and the most effective methods of treating any problem. India is blessed with great botany as we have a plethora of medicinal trees and plants all around us which can treat a number of health issues. Meanwhile, hair fall is a huge problem being suffered by a majority of people. They look for remedies for their hair fall problem. If you are one of those people, you should definitely give the ayurvedic home remedies a try to treat your hair fall problem.
Let us look at some of the best ayurvedic remedies which are helpful to treat hair fall and promote hair growth.
Bhringraj is also known as the king of herbs. It is very effective in treating baldness. Additionally, it helps relieve stress by assisting in getting good sleep. Hence, it also saves the hair from falling out due to stress and tension.
It is available in the market in the form of powder and oil. To make bhringraj paste at home, blend some of its leaves in a mixer with little water. Apply the paste on your hair and scalp, leave it for about 20 minutes and then wash it off with shampoo until it is completely rinsed off. Use it twice or thrice a week to get results.
It is also known as the Indian gooseberry. It is loaded with Vitamin C, anti-oxidants and folic acid. Amla helps eliminate dandruff, strengthen hair and promote hair growth. Amla can be included in the everyday diet in various forms.
You can eat raw amla, extract its juice, make an amla pickle or eat candied amla. Alternatively, you can also include amla in your DIY home remedies for hair fall by adding amla juice to the recipe.
It is also known as fenugreek. It is the best solution for hair fall as it promotes faster hair growth and stimulates dormant follicles. Methi is commonly available in the form of seeds and powder.
Add the fenugreek powder to the water to make a thick paste. Alternatively, you can soak the seeds overnight and blend it to form the paste. Apply it on the scalp and then leave it for 20 minutes. After that, wash the hair with lukewarm water. You can use this pack twice a week.
4. Aloe Vera
Aloe vera is a miracle plant. It is also one of the best ways to boost hair growth as it heals, repairs and hydrates the hair. It is enriched with several vitamins and minerals that are very beneficial for the hair.
To make aloe vera hair mask for hair growth, combine aloe vera gel, coconut oil and honey. Mix all these together and then apply it on the head for about 30 minutes. Wash it later and then shampoo with lukewarm water. You can use it one to two times a week.
Neem is very effective in treating scalp and hair problems. It strengthens the roots and improves blood circulation. It also treats dandruff and other scalp infections because of its strong antimicrobial properties.
Make neem water rinse at home by boiling the neem leaves in water. After letting the water to cool down, sieve the neem leaves. After washing your hair with shampoo and conditioner, rinse your hair with neem solution at last. Use this twice a week for best results.
Ayurveda is truly a blessing of nature to humans. However, it comes with its own disadvantages. The home remedies require long-term commitment and are often always not pleasant-smelling. Additionally, they require a lot of time and hard work. Therefore, people normally prefer professional help instead. As a middle path, one should continue using both ayurvedic and medical treatments side by side.
Moreover, you must consult a trichologist first to determine the root cause of your hair fall problem. It could be possible that the problem being targetted by the ayurvedic method and the actual problem is different. Hence, one should always opt for the best of both worlds.